‘Basic jump or speed step?’
Certainly one of the most underestimated fitness articles around: The jump rope (or skipping rope). No device that light, cheap and ergonomic to exercise with than a genuine speed rope. Frequently used by top athletes in their training schedules. Jumping and skipping is fun and very effective. Works both indoors and outdoors. Available from top brands: Adidas and Reebok. Order your jump rope now, quick delivery guaranteed.