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‘Basic jump or speed step?’
Certainly one of the most underestimated fitness articles around: The jump rope (or skipping rope). No device that light, cheap and ergonomic to exercise with than a genuine speed rope. Frequently used by top athletes in their training schedules. Jumping and skipping is fun and very effective. Works both indoors and outdoors. Available from top brands: Adidas and Reebok. Order your jump rope now, quick delivery guaranteed.
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