Relieves your muscles of lactic acid and stimulates the blood flow before or after a heavy workout. The Adidas massage roller is a self-massage tool designed to easily target specific muscles. The roll, with a total length of 49 cm, helps to spee d up recovery time and minimise muscle aches and cramps so you can quickly continue with your fitness routine.

49 cm length.

Helps reduce muscle aches

Reduces recovery time

self-massage tool designed to easily target specific muscles

Use before and after training or sports to improve blood circulation